Anvil Pinch Block (50mm / 70mm / 90mm)

Train the grip that actually matters.

The Anvil Pinch Block is designed to target one of the most limiting factors in climbing and strength training — pinch grip.

Whether you're working on open-hand strength, improving control on volumes, or building raw grip power, this set gives you progressive options in a compact, durable format.

Key Features

✔ Progressive Sizes
50mm, 70mm, and 90mm blocks — allowing you to scale difficulty and progress over time.

✔ Durable High-Quality Resin
Built tough for repeated use. Designed to handle real training loads without compromise.

✔ Ergonomic Shape
Comfortable, natural grip that supports consistent positioning and controlled loading.

✔ High-Friction Textured Finish
Provides reliable grip without being overly aggressive on the skin.

✔ Loadable Eye Bolt Design
Attach weight plates, kettlebells, or a loading pin to progressively overload your training.

Choose Your Training Level

50mm – $50 (Entry)
A great starting point to build baseline pinch strength and get used to the movement.

70mm – $65 (Intermediate)
A balanced challenge — ideal for progressing strength and improving control on wider holds.

90mm – $80 (Advanced)
For serious grip strength. Demands more from your hands and fingers with a wider pinch.

Best Value

Full Set – $170 (Save $25)
Get all three sizes and train across the full range of pinch strength.

• Progress from easier to harder grips
• Structure your training properly
• Better long-term strength development

Most popular option for people serious about improving grip strength

Why It Works

• Progressive sizes (50mm / 70mm / 90mm) allow you to scale difficulty as you get stronger
• Directly targets pinch grip for real carryover to climbing and training
• Ergonomic, textured design for consistent and reliable grip
• Loadable eye bolt enables progressive overload
• Simple, repeatable training that builds real strength over time

How to Use

• Attach to a loading pin 
• Perform static holds 
• Add weight as strength improves
• Use 2–3 times per week for best results

Who It’s For

• Climbers (all levels)
• Grip strength training
• Calisthenics athletes
• Home gym setups

Built for Real Training

This isn’t a gimmick — it’s a simple, effective tool designed to improve the kind of strength that actually transfers.

Availability

Small batch production. Limited quantities available.

Warning

• Use progressively to avoid injury
• Not intended for dynamic movements
• Always train within your limits

Built to Last

Friction Forge products are made in small batches with a focus on durability, performance, and real-world strength.

Please Note

Each piece is individually cast, so slight variations in colour and finish may occur. This does not affect performance or durability.

Safety Disclaimer:
Use at your own risk. Friction Forge products must be used and secured correctly before training. The user assumes all responsibility for safe use. Friction Forge is not liable for injury resulting from misuse, overloading, or improper setup.