Friction Forge
Anvil Duo Pinch & Crimp Strength Training Block
One Tool. Complete Grip Training.
The Anvil Duo combines pinch and crimp training into one versatile tool, designed to build well-rounded grip strength that carries over to climbing, lifting, and real-world performance.
- Dual pinch and crimp design for versatile grip training
- Durable textured resin built for repeated, heavy use
- Loadable design for progressive overload and long-term strength development
Built in small batches. Limited stock available.
✓ Dispatch in 2–3 business days
✓ Free Shipping over $99
✓ $5 Standard shipping Australia-wide
✓ 30-day money-back guarantee
✓ Secure checkout
✓ Proudly Australian made
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Built for real grip strength.
If your grip gives out first, everything else suffers.
The Anvil Duo is designed to fix that — combining multiple grip styles into one compact, durable training tool.
Train Smarter. Grip Stronger.
Whether you’re climbing, lifting, or building overall hand strength, this block allows you to target both finger strength and pinch strength in one simple setup.
Features
✔ Dual crimp edges – 20mm & 15mm
Build finger strength and improve edge control
✔ Wide pinch grips – 90mm & 110mm
Develop powerful pinch strength and endurance
✔ Textured surface
High-friction finish for a secure, realistic grip
✔ Durable resin construction
Built tough for repeated, long-term use
✔ Rope + carabiner included
Attach to weights, racks, or hang points with ease
Why It Works
- Targets key grip positions used in real training
- Helps reduce grip fatigue in lifts and climbs
- Improves strength, control, and endurance
- Compact and portable — train anywhere
How to Use
- Attach to a weight, rack, or overhead anchor
- Grip using crimp or pinch positions
- Hold, lift, or hang to build strength
Simple. Effective. Built tough.
What’s Included
- Anvil Duo training block
- Rope
- Carabiner
Built to Last
Friction Forge products are made in small batches with a focus on durability, performance, and real-world strength.
Please Note
Small Batch Production
Each item is produced in small batches to maintain quality and consistency. Orders may be fulfilled as pre-orders during high demand periods.
As each item is cast in small batches, minor variations in colour and texture may occur. This does not impact durability or performance.
Safety Disclaimer:
Use at your own risk. Friction Forge products must be used and secured correctly before training. The user assumes all responsibility for safe use. Friction Forge is not liable for injury resulting from misuse, overloading, or improper setup.
